by Christi Barrett | Change
Depending upon who you ask, it takes 21 to 66 days to build a habit from scratch. In my case, it’s been about 660 days and counting since I said I wanted to get into better shape. If an upcoming vacation (and the prospect of wearing a ….gasp!...
by Christi Barrett | Communication
I had a conversation with an acquaintance recently that consisted of her talking about herself. Allegedly we were talking about our respective upcoming plans, but it soon became apparent that she wasn’t interested in mine. Not a big deal, to be sure. Yet, it got...
