by Christi Barrett | Goals, Priorities
The classic Stephen Covey story goes like this: In the middle of a seminar on time management, recalls Covey in his book First Things First, the lecturer said, “Okay, it’s time for a quiz.” Reaching under the table, he pulled out a wide-mouthed...
by Christi Barrett | Wellness
Humanergy is composed of some focused, competitive folks. For many years we’ve been having a lot of fun as we combine wellness with healthy competition. Our most recent initiative divided us into two teams to set and then achieve exercise goals. Each person set...
by Christi Barrett | Creativity, Performance
Today’s blog is written by Humanergy’s newest addition – Michelle VanderMeer, executive coach and leadership development facilitator extraordinaire! In my family, we have a long standing tradition of lying on the ground, looking up at the sky and...
by Christi Barrett | Change, Work/Life Balance
My mantra for 2012 is “me first.” Self-care is something I struggle with, since I usually define myself as the person who takes care of others. In fact, somewhere deep down, I believe that doing something for myself is selfish. As difficult as this may be,...
by Christi Barrett | Judgment
Most people are familiar with the idea of a mind/body connection. We typically think of this as being the power of our thoughts to impact our body. However, did you know that your body’s position can affect your mind as well? Research shows us that the...
