The benefits of looking back

The benefits of looking back

December tends to be crammed full of activity, and it can be easy to slide into the new year with little reflection about the past 12 months. Worse yet, we might ruminate on all the bad memories of the year and miss the joy of reliving the positive moments. As we end...
A longer view

A longer view

When you’re in the midst of turmoil, it can be hard to remain calm and difficult to see progress. Abundant examples of this happened when David and Launda Wheatley sailed across the Atlantic with two other crew aboard the Ruby May. Many days seemed to produce no...