Let’s play!

Let’s play!

Sometimes inspiration and insight come from images, and today’s aha is a great example. When I saw this moment captured in a photo by Dan Carlson on Unsplash, my first thought was, “I need to go play.” It was a visceral, gut realization that I need a...
Do nothing

Do nothing

Once again, our friends at Brains on Fire have given us a well-needed kick in the pants. This post has inspired me to get off the frenzied, always-be-productive treadmill that has been my life. When was the last time I spent a chunk of time with no agenda, nothing...
Focus your wandering mind

Focus your wandering mind

At the beginning of Humanergy’s meetings, our mindfulness expert, Launda Wheatley, helps us focus. She takes us through a series of breathing and centering activities that clear our minds and prepare us to engage in the meeting with concentration and purpose. I...
Take time for you

Take time for you

It’s not too early to start thinking of summer vacation! The United States is the only country in the developed world that does not require companies to give workers paid time off. Even if organizations offer paid leave, some employees don’t take all the...