What really motivates?

What really motivates?

“Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.” So says Mario Andretti, one of the most...
My new love

My new love

My husband isn’t worried, but I do have a new love in my life. My FitBit!I love that it gives me instant feedback on a few key metrics, like steps I’ve walked. It is an excellent example, as David Wheatley pointed out recently, of how people should track...