Listening as a privilege

Listening as a privilege

“I want to write about the great and powerful thing that listening is. And how we forget it. And how we don’t listen to our children, or those we love. And least of all – which is so important, too – to those we do not love. But we should....
Stressed? Breathe!

Stressed? Breathe!

(This is part of the stress reduction series co-authored by Launda Wheatley, Humanergy’s resident wellness expert and mind/body guru.) If you find yourself feeling tense, there is something you can do that is quick, effective and requires no special equipment....