by Christi Barrett | Strategic, Time Management
You may have heard the phrase, “eat the frog first.” We blogged about it years ago. Essentially, the advice is to tackle the big, difficult, unappetizing or complicated project first, before you fritter time away on the easier, quicker tasks. That’s...
by Launda Wheatley | Wellness
Don’t have time to head to the gym? While activity is probably the best stress buster, you can de-stress without a trip to the fitness center.A simple, brief head and neck stretch can help you calm down, reduce muscle tightness and relieve pain.CAUTION: As with...
