by Christi Barrett | Change, Growth, Performance
My husband isn’t worried, but I do have a new love in my life. My FitBit! I love that it gives me instant feedback on a few key metrics, like steps I’ve walked. It is an excellent example, as David Wheatley pointed out recently, of how people should track...
by Christi Barrett | Development, Growth
I’m a reformed goal-setter. I do set goals, of course, but more carefully than in years past. I used to have long lists of goals – for work, fitness, relationships, balance, etc. Could I have recited them all without referring to my list? Nope. Did I refer...
by Christi Barrett | Wellness
I thought I was awake. I was out of bed, dressed and attending an important meeting. Yet I was functionally asleep. My mind was wandering from the current discussion to things that happened in the past and then ahead to what my weekend would bring. MindTools calls...
by Christi Barrett | Motivation, Organizational Climate, Success
You know the feeling. You’re on fire at work – moving from one priority to the next, and so in the groove that it doesn’t even feel taxing. You are in that mental state that is both energized and focused and your productivity is at its max. Susie...