Networking for shy people

Networking for shy people

I’m naturally shy. (This will come as a shock to some of you.) When I meet a new person, I can get a bit tongue-tied. I may even come off as standoffish. My youngest even comments that I’m not super friendly with the people at Taco Bell. (Really? I am...
Claim time for you

Claim time for you

If you’re like me, it can be hard to reign in a busy schedule and make time for personal needs. I have fewer problems balancing work, family and friends, but when it comes to space for exercise and relaxation, it’s harder. I’m good at putting others...
What the boss really does

What the boss really does

I recently watched the movie The Intern, a lighthearted office story about a young chief executive and her intern, who happens to be a 70-year-old retired guy. In the movie, Jules, the CEO, is struggling. She works 16+ hours a day as the organization is growing...
Sticking with it

Sticking with it

I’ve embarked on an exercise program with the help of a personal trainer. Having been a slacker for quite some time, I am finding it very challenging. At times, my body just won’t do what I want it to do. It’s extremely frustrating that I can’t...
Surprising benefits of nature

Surprising benefits of nature

I recently traveled to Australia to visit family, and I was struck by the extent to which they live outdoors. Almost all restaurants have outside seating, and many interior spaces are open-air. Walking and biking are common and encouraged by good footpaths and bike...