Going vegan!

Going vegan!

We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Once upon a time (seven years ago), in a land far, far away (California), there was a young boy (me, Spencer Westley) attending a family friend’s...
Alternative medicines

Alternative medicines

We are pleased to welcome guest blogger Spencer Westley, Humanergy’s recent intern and wellness writer. Tons of people get down on western medication, but c’mon! Scientific advances have made a positive impact, and without these practices, many of us may...
Losing your freshman 15

Losing your freshman 15

We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Have you ever heard of the “Freshman 15?” You know, the thing that happens when kids leave mom’s kitchen and discover the magical world that...
Benefits of gratitude

Benefits of gratitude

We are pleased to welcome guest blogger Kari Gremore, Humanergy’s fall 2016intern. Gobble, gobble! Thanksgiving is coming up. Thanksgiving, celebrated once a year, brings loved ones and family together to dish not only on turkey and mashed potatoes but on the...
Are you too smart?

Are you too smart?

A friend, Beth, was engaging in a mild whine about her job, specifically, her boss. “She’s just so….well, smart. It’s driving me nuts.” That got my attention. How can someone be too smart? Beth’s boss is exceptionally bright, knows...