by Spencer Westley | Mindfulness, Wellness, Work/Life Balance
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer.Once upon a time (seven years ago), in a land far, far away (California), there was a young boy (me, Spencer Westley) attending a family friend’s...
by Spencer Westley | Wellness
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s recent intern and wellness writer.Tons of people get down on western medication, but c’mon! Scientific advances have made a positive impact, and without these practices, many of us...
by Spencer Westley | Mindfulness, Wellness
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer.Have you ever heard of the “Freshman 15?” You know, the thing that happens when kids leave mom’s kitchen and discover the magical world that...
by Kari Gremore | Celebration
We are pleased to welcome guest blogger Kari Gremore, Humanergy’s fall 2016intern.Gobble, gobble! Thanksgiving is coming up. Thanksgiving, celebrated once a year, brings loved ones and family together to dish not only on turkey and mashed potatoes but...
by Christi Barrett | Emotional Intelligence
A friend, Beth, was engaging in a mild whine about her job, specifically, her boss. “She’s just so….well, smart. It’s driving me nuts.” That got my attention. How can someone be too smart? Beth’s boss is exceptionally bright,...