Going vegan!

Going vegan!

We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Once upon a time (seven years ago), in a land far, far away (California), there was a young boy (me, Spencer Westley) attending a family friend’s...
Losing your freshman 15

Losing your freshman 15

We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Have you ever heard of the “Freshman 15?” You know, the thing that happens when kids leave mom’s kitchen and discover the magical world that...
Boost team wellness

Boost team wellness

Humanergy is composed of some focused,¬†competitive folks. For many years we’ve been having a lot of fun as we combine wellness with healthy competition. Our most recent¬†initiative divided us into two teams to set and then achieve exercise goals. Each person set...