by Spencer Westley | Mindfulness, Wellness, Work/Life Balance
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Once upon a time (seven years ago), in a land far, far away (California), there was a young boy (me, Spencer Westley) attending a family friend’s...
by Spencer Westley | Mindfulness, Wellness
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Have you ever heard of the “Freshman 15?” You know, the thing that happens when kids leave mom’s kitchen and discover the magical world that...
by Christi Barrett | Wellness
Humanergy is composed of some focused, competitive folks. For many years we’ve been having a lot of fun as we combine wellness with healthy competition. Our most recent initiative divided us into two teams to set and then achieve exercise goals. Each person set...
by Christi Barrett | Emotional Intelligence
These are uncertain times for many organizations and their leaders. Making do with fewer people and other resources has become commonplace. Economic stagnation and natural disasters are only two of the many external factors that create an unprecedented degree of...
