by Christi Barrett | Resilience
Looking to amp up your self-care routine? Thinking of restorative yoga, a calming face mask or a juice cleanse? Think again. Turns out, the best thing you can do to take care of yourself is focus some compassion on yourself. Extend the same kindness to you that...
by Christi Barrett | Emotional Intelligence, Motivation, Wellness
The other day my ten-year-old was pondering the future of her big sister, Shannon, who has graduated from college and is living and working away from home. Little Maggie wondered if Shannon would stay in Grand Rapids and buy a house there. I told her that houses are...
