by Christi Barrett | Wellness
I just read a short article about the importance of taking time at the end of the day to contemplate, pray or otherwise spiritually focus. The piece inferred that you do this when you have everything done – your work completed, emails sent, Facebook and...
by Launda Wheatley | Wellness, Work/Life Balance
You may be wondering why a leadership blog would focus so often on stress relief. We focus on stress because we live in a chaotic, fast-paced world that naturally creates stress. No one can be a great performer with a stomach in knots, a racing heart and little sleep....
