by Christi Barrett | Goals
It can be argued that 2020 was an exceptional year – bringing much uncertainty, chaos, concern and even grief. How does one mark the end such a year and begin anew in 2021?The host of the podcast “Broken Brain with Dhru Purohit,” shares a simple...
by Christi Barrett | Crisis
Originally posted after David and Launda Wheatley’s transatlantic adventure in 2015, this blog offers practical insight on measuring progress in the midst of chaos. It has been edited slightly since the original. When you’re in the midst of turmoil,...
by David Wheatley | Emotional Intelligence, Mindfulness
Do you find yourself getting defensive when you receive feedback? Or are you apt to assume a person is going to be critical, even when they do not have that intent? This video shares a simple example of how easy it is to get into a defensive posture – and what...
by Christi Barrett | Change, Growth
I’ve embarked on an exercise program with the help of a personal trainer. Having been a slacker for quite some time, I am finding it very challenging. At times, my body just won’t do what I want it to do. It’s extremely frustrating that I...
