by Launda Wheatley | Wellness, Work/Life Balance
You may be wondering why a leadership blog would focus so often on stress relief. We focus on stress because we live in a chaotic, fast-paced world that naturally creates stress. No one can be a great performer with a stomach in knots, a racing heart and little sleep....
by Christi Barrett | Wellness
Much is written about how to start the day. Eat a good breakfast, exercise, revise your to-do list, etc. How you end the day is just as important, if not more so. A good night’s sleep is essential for you to operate at your best. In fact, Margaret Heffernan...
by Christi Barrett | Emotional Intelligence, Leadership
Peace on earth may seem like a tall order, given the state of the world. However, there are ways you can foster a more peaceful climate in your organization. In this context, peace means a calm, nonviolent and civil (at the bare minimum) workplace. Why bother? As...
