Keep your positive mojo

Keep your positive mojo

I thought I was pretty immune to secondhand stress. Then came the coronavirus and massive change, economic pressure and working remotely. A Management Tip of the Day from Harvard Business Review reminded me that no (wo)man is an island when it comes to picking up...
You’re not you when…

You’re not you when…

I love those Snickers commercials that feature the byline, “You’re not you when you’re hungry.” This relates to a discussion at a recent Humanergy meeting about how people deal with difficult or stressful situations. Because we’re human,...
Mindfulness in conflict

Mindfulness in conflict

When the you-know-what hits the fan, and I’m in unexpected conflict, I often don’t respond in the best way possible. It’s far too easy for me to be thrown off guard and give off angry or defensive signals. All the while, my internal monologue is...
Giving feedback 101

Giving feedback 101

Have you ever found yourself needing to give feedback to a coworker, but you weren’t sure how? I’m new to this whole feedback thing, and it’s not natural for me. In fact, giving honest feedback is downright scary. The good news is that, with help from my team, I’ve...
How to stop

How to stop

A participant in Humanergy’s supervisory leadership courses asked a great question. He’d just learned about Stop, Think and Choose as a tool to make good choices. But how do you stop yourself from reacting when someone or something pushes your buttons? ...