by Launda Wheatley | Resilience
This was originally posted on Humanergy’s leadership blog on July 18, 2012. We felt this post on reducing stress through the breath would be especially helpful in view of the current crisis. If you find yourself feeling tense, there is something you can do that...
by Christi Barrett | Emotional Intelligence
Just stop worrying. Those are fighting words for someone who tends to be apprehensive or ruminate on the pitfalls ahead. It can’t be that easy, right? Simply telling yourself or someone else “just stop” is not a great approach. What are some...
by Christi Barrett | Performance, Wellness
It turns out leaders can learn a lot from archers, archerists or whatever the correct term is for persons who do archery. The phrase, “everything is aiming,” was quoted in Jono Hey’s most recent sketchplanation. (If you aren’t a Jono Hey fan...
by Christi Barrett | Creativity, Performance
Today’s blog is written by Humanergy’s newest addition – Michelle VanderMeer, executive coach and leadership development facilitator extraordinaire! In my family, we have a long standing tradition of lying on the ground, looking up at the sky and...
by Christi Barrett | Wellness
I was up to my eyeballs in alligators. Looming deadlines for crucial proposals were haunting me, and I was working in overdrive. Then I remembered the scheduled team retreat. Months earlier, we had decided to take half a day to unwind, de-stress and learn mindful...
