How do you end your day?

How do you end your day?

Much is written about how to start the day. Eat a good breakfast, exercise, revise your to-do list, etc. How you end the day is just as important, if not more so. A good night’s sleep is essential for you to operate at your best. In fact, Margaret Heffernan...
Sure, we want a work/life balance!

Sure, we want a work/life balance!

There is nothing wrong with devoting yourself to work, reveling in the satisfaction that achievement brings. A disturbing trend, however, seems to be organizations saying they value work/life balance and then reinforcing just the opposite behavior. The company line...