by Christi Barrett | Emotional Intelligence
I thought I was pretty immune to secondhand stress. Then came the coronavirus and massive change, economic pressure and working remotely. A Management Tip of the Day from Harvard Business Review reminded me that no (wo)man is an island when it comes to picking up...
by Launda Wheatley | Wellness
(This is part of the stress reduction series co-authored by Launda Wheatley, Humanergy’s resident wellness expert and mind/body guru.) If you find yourself feeling tense, there is something you can do that is quick, effective and requires no special equipment....
by Christi Barrett | Leadership, Work/Life Balance
Most of us go through our days wondering how we’re going to do it all. Meetings and deadlines collide with family and personal needs. Before you know it, we’re feeling stressed and overwhelmed. There is no time like the present to give yourself the gift of...
