by Christi Barrett | Emotional Intelligence
Hope can be hard to find (or keep) during challenging, unpredictable times. Understanding the components of hope helps us see and believe in the light at the end of the tunnel. Goals – Have a desired future state to aim for. Make it SMART (specific, measurable,...
by Christi Barrett | Choice
I might believe that a penny saved is a penny earned, however I’m not immune to impulsive, mood-boosting shopping. I was surprised by a recent article on the power of gratitude to increase willpower. Like me, you’re thinking, “What does gratitude...
by Christi Barrett | Decision-making, Leadership
Leaders take pride in being able to make well-reasoned decisions – and lots of them. A recent article in the New York Times Magazine should give all frequent decision-makers pause. It turns out that all decisions, even minor daily choices, like whether to have a...