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Do you find yourself getting defensive when you receive feedback? Or are you apt to assume a person is going to be critical, even when they do not have that intent? This video shares a simple example of how easy it is to get into a defensive posture – and what to do about it!

For more quick tips, subscribe to Humanergy’s YouTube page: https://www.youtube.com/channel/UC9CzU3MFlfM8bx8FZyMzP6w.

 

Photo by Ivan Bertolazzi on Pexels