Your “to-don’t” list

Your “to-don’t” list

We’ve often given advice not only to focus on what you will do to meet your goals, but also decide what NOT to do. This advice becomes concrete and easy to do using the methods described in Harvard Business Review’s article “Want to Be More...
Choose your big rocks

Choose your big rocks

The classic Stephen Covey story goes like this: In the middle of a seminar on time management, recalls Covey in his book First Things First, the lecturer said, “Okay, it’s time for a quiz.” Reaching under the table, he pulled out a wide-mouthed...
What is really important?

What is really important?

Kathy Roche-Wallace – ultra endurance athlete, mom, wife, grandmother and amazing person – said something profound recently. (She makes a habit of that.)¬† Kathy said, “You nourish what you value.” That got me thinking. What do I really value?...
When? Now!

When? Now!

I don’t often get my inspiration from a Dove dark chocolate wrapper, but today was an exception. I’ve been halfheartedly investing in a few things that I really want to accomplish, and this gave me a bit of a push. What do you need to take off the back...
Claim time for you

Claim time for you

If you’re like me, it can be hard to reign in a busy schedule and make time for personal needs. I have fewer¬†problems balancing work, family and friends, but when it comes to space for exercise and relaxation, it’s harder. I’m good at putting others...