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  • Ask the right questions at the right time
    Your once-well-oiled machine of a team is experiencing strife. Some people seem to be spending more time whining than doing…
  • Who are your peeps?
    Who you choose to spend time with speaks volumes. Do you choose to associate with people who love you? What about people who…
  • Why you're not achieving your goals
    Advice abounds when it comes to setting goals. You've probably been told a million times to make your goals SMART…
  • My new love
    My husband isn't worried, but I do have a new love in my life. My FitBit! I love that it gives…
  • Not achieving your goals?
    Are you tired of hearing about New Year's resolutions? If you're like me, you may have ambitious goals in January, only…
  • Sticking with it
    I've embarked on an exercise program with the help of a personal trainer. Having been a slacker for quite some time,…
  • Just do one thing
    Most people would describe their lives as busy, even overwhelming. That's the most common reason people give for not tackling…