Why you should journal

Why you should journal

I’ll admit that a daily practice of journaling is difficult for me. I have failed miserably at regular journaling, and I’m not giving up. (I am 2.5 years into my monthly gratitude spreadsheet, and that’s proving to be incredibly helpful in...
Conquering confidence

Conquering confidence

There are a few themes in my coaching, and for some of my recent clients, confidence has been an issue. Often these talented humans excel at work, and still remain unsure of their abilities and potential. Having confidence at work does not mean being arrogant or...