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Wellness

  • Mindful eating
    If you are like me, the New Year's resolutions have come and gone. So now is the time for more…
  • Vitamin D
    We are pleased to welcome guest blogger Spencer Westley, Humanergy's recent intern and wellness writer. A few weeks ago, I was…
  • Take time for you
    It's not too early to start thinking of summer vacation! The United States is the only country in the developed world…
  • Alternative medicines
    We are pleased to welcome guest blogger Spencer Westley, Humanergy's recent intern and wellness writer. Tons of people get down on…
  • Be awake
    I thought I was awake. I was out of bed, dressed and attending an important meeting. Yet I was functionally…
  • Stop blowing!
    We are pleased to welcome guest blogger Spencer Westley, Humanergy's former intern and wellness writer. I was out for a morning…
  • Listen more, talk less
    "The more you practice listening and simply saying less, the more you will learn." Those braniacs at Brains on Fire are…