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  • Mindfulness in conflict
    When the you-know-what hits the fan, and I'm in unexpected conflict, I often don't respond in the best way possible.…
  • Energy drinks!
    We are pleased to welcome Spencer Westley, Humanergy's recent intern, as our guest blogger this week. Red Bull, Monster, Burn, Rockstar...these…
  • Vitamin D
    We are pleased to welcome guest blogger Spencer Westley, Humanergy's recent intern and wellness writer. A few weeks ago, I was…
  • Road trip
      We are pleased to welcome guest blogger Spencer Westley, Humanergy's recent intern and wellness writer.     As we all know, living a…
  • Losing your freshman 15
    We are pleased to welcome guest blogger Spencer Westley, Humanergy's former intern and wellness writer. Have you ever heard of the…
  • Going vegan!
    We are pleased to welcome guest blogger Spencer Westley, Humanergy's former intern and wellness writer. Once upon a time (seven years…
  • Assume positive intent
    Do you find yourself getting defensive when you receive feedback? Or are you apt to assume a person is going…