Assume positive intent
Do you find yourself getting defensive when you receive feedback? Or are you apt to assume a person is going
Going vegan!
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Once upon a time (seven
Losing your freshman 15
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s former intern and wellness writer. Have you ever heard of
Energy drinks!
We are pleased to welcome Spencer Westley, Humanergy’s recent intern, as our guest blogger this week. Red Bull, Monster, Burn,
Vitamin D
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s recent intern and wellness writer. A few weeks ago, I
Road trip
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s recent intern and wellness writer. As we
See people with fresh eyes
I like to think I do an average job of being mindful. Yet the HBR article, See Colleagues as They
Mindfulness in conflict
When the you-know-what hits the fan, and I’m in unexpected conflict, I often don’t respond in the best way possible.
This too shall pass
David and Launda Wheatley spent roughly two months training and then crossing the Atlantic with two friends on a 39-foot
