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Are you a sponge or a filter?

Are you a sponge or a filter?

by Christi Barrett | Communication, Mutual Understanding

Today I’m going to be a sponge. When someone is communicating with me, I am going to soak in every nuance of the message. What do I sometimes (usually?!) do when I’m “listening?” Continue my internal dialogue, which sounds something like this:...

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    You may have heard this before. Or you may have wondered, “Is this really true, or is this person operating on bias?” Getting tough feedback is challenging. It can be more so if you fall (read more....)

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