Achieve more by doing less

Achieve more by doing less

It’s summer. Time to kick back. Not so for lots of folks who are frantically trying to a) find a job or b) keep a job or c) survive in this hectic, over-scheduled, manically connected world. So, what’s the secret to achieving more by doing less? The 80/20...
Reality and hope

Reality and hope

We’ve been hearing a lot about hope lately. The tragedy is that so many of us don’t feel hopeful right now. Think of the brutal facts on the news, in our quarterly 401K statement or our paycheck (if we’re lucky enough to have one). Ouch. It’s...
Intentionality, Part 2

Intentionality, Part 2

You have something about yourself you want to change – maybe a habitual way of thinking that is getting in the way. Or maybe it’s a behavior that you want to start or stop. Wishing it will happen doesn’t work. Writing it down isn’t enough to...
5 Steps for Resolution Success

5 Steps for Resolution Success

Each day I will exercise for 30 minutes and sleep 8 hours. It happens every year. Even a short list of well-intentioned resolutions doesn’t make it past the second week. Why do resolutions fail? Procrastination, no discipline and no game plan. How do you create...