A to-do is a promise

A to-do is a promise

by | Accountability

In today’s oh-so-busy society, an overflowing to-do list is commonplace and even worthy of boasting. The frequent reply to “How are you?” is “Busy!” It seems like there are always more things to add to my list of obligations, and some...
What is really important?

What is really important?

by | Choice, Goals

Kathy Roche-Wallace – ultra endurance athlete, mom, wife, grandmother and amazing person – said something profound recently. (She makes a habit of that.)  Kathy said, “You nourish what you value.”That got me thinking. What do I...
Do unto yourself

Do unto yourself

by | Wellness, Work/Life Balance

When I tell a friend or colleague that I’ll do something, I make sure to do it. I take my commitments to others seriously, and when I fall short, I take action to ensure that it won’t happen again.That’s why this article struck such a chord....
The answer to how is yes

The answer to how is yes

by | Choice, Discipline

I just read a blog that refers to a book called “The Answer to How is Yes.” I don’t know anything about the book, but that title really got my brain churning.Like many people, I have trouble making change stick. What I’ve realized is that...