by Christi Barrett | Work/Life Balance
If you’re like me, it can be hard to reign in a busy schedule and make time for personal needs. I have fewer problems balancing work, family and friends, but when it comes to space for exercise and relaxation, it’s harder. I’m good at putting others...
by David Wheatley | Work/Life Balance
I’m preparing for a grand adventure. Two months of early summer will be spent sailing from the Virgin Islands to Wales. My fearless wife Launda will join me with two friends from England aboard the Ruby May. We will begin with two weeks of training, then take to...
by Christi Barrett | Wellness
Is business travel taking a toll on your home life? One in five adults in the United States will take a trip for business in the next six months. For many, it’s a way of life. How can you travel for work and minimize the impact on your home life? Here are some...
