by Christi Barrett | Growth, Judgment, Success, Wellness
At the beginning of Humanergy’s meetings, our mindfulness expert, Launda Wheatley, helps us focus. She takes us through a series of breathing and centering activities that clear our minds and prepare us to engage in the meeting with concentration and purpose. I...
by Christi Barrett | Communication, Growth
When a coworker comes to you for help with a problem, you’re probably like me. In your quest to be helpful, you give her some advice. Or you share your brilliant process for solving problems. While your aim is to be helpful, you really aren’t maximizing...
by Christi Barrett | Decision-making
Being decisive is an important leadership skill. It’s also good leadership to make that big decision tomorrow, rather than right now. Not only will you avoid impulsive decisions, you’ll also get input from your unconscious mind. Martha Lagace interviewed...
by Christi Barrett | Communication, Mutual Understanding
How many times have you asked a question – hoping to engage others – and the only response is silence? That can be pretty unnerving, and if you’re like me, your first impulse is to keep talking, to provide more background, to fill the dreaded empty...
by Christi Barrett | Wellness
I thought I was awake. I was out of bed, dressed and attending an important meeting. Yet I was functionally asleep. My mind was wandering from the current discussion to things that happened in the past and then ahead to what my weekend would bring. MindTools calls...
