by Spencer Westley | Mindfulness, Wellness, Work/Life Balance
We are pleased to welcome guest blogger Spencer Westley, Humanergy’s recent intern and wellness writer. As we all know, living a life of wellness doesn’t stop at diet and exercise. There’s much more that contributes to a healthy...
by Christi Barrett | Work/Life Balance
If you’re like me, it can be hard to reign in a busy schedule and make time for personal needs. I have fewer problems balancing work, family and friends, but when it comes to space for exercise and relaxation, it’s harder. I’m good at putting others...
by Christi Barrett | Wellness, Work/Life Balance
When I tell a friend or colleague that I’ll do something, I make sure to do it. I take my commitments to others seriously, and when I fall short, I take action to ensure that it won’t happen again. That’s why this article struck such a chord....
by David Wheatley | Work/Life Balance
I’m preparing for a grand adventure. Two months of early summer will be spent sailing from the Virgin Islands to Wales. My fearless wife Launda will join me with two friends from England aboard the Ruby May. We will begin with two weeks of training, then take to...
by Christi Barrett | Success, Wellness, Work/Life Balance
It’s not too early to start thinking of summer vacation! The United States is the only country in the developed world that does not require companies to give workers paid time off. Even if organizations offer paid leave, some employees don’t take all the...
by Christi Barrett | Wellness, Work/Life Balance
Feeling overwhelmed, exhausted and near the end of your rope? You’re not alone. A 2006 study conducted by the Center for Creative Leadership found that “88% of leaders report that work is a primary source of stress in their lives and that having a...
