by David Wheatley | Emotional Intelligence, Mindfulness
Do you find yourself getting defensive when you receive feedback? Or are you apt to assume a person is going to be critical, even when they do not have that intent? This video shares a simple example of how easy it is to get into a defensive posture – and what...
by Christi Barrett | Emotional Intelligence
When a person is struggling with intense feelings at the office, it can be hard for others to know what to do. Strong emotions are in evidence everywhere, with varying frequency, even in organizations where the culture is more rational and restrained. The first...
by Spencer Westley | Emotional Intelligence, Personality
We’d like to welcome guest blogger Spencer Westley, former Humanergy intern and current young professional. How many of you are knee-deep in emails day in and day out? Rhetorical question – ALL of you are! One of the major hurdles I had to jump over when I...
by Christi Barrett | Emotional Intelligence
Just stop worrying. Those are fighting words for someone who tends to be apprehensive or ruminate on the pitfalls ahead. It can’t be that easy, right? Simply telling yourself or someone else “just stop” is not a great approach. What are some...
by Christi Barrett | Communication, Emotional Intelligence
You almost never have to wonder what I’m thinking or feeling. It’s practically written all over my face. I’ve worked at keeping my expression neutral when emotions run high, with mixed results at best. I may be able to keep my mouth shut, but my...
by Spencer Westley | Conflict, Emotional Intelligence
This week’s guest blogger is Spencer Westley, Humanergy’s former intern and current thriving young professional. Let’s face it; sometimes you don’t get along with your coworkers. That’s fine, but you need to make sure that despite...
